If you’re looking to ease tight muscles and help with recovery, the TriggerPoint GRID Ball Foam Massage Ball is a game changer. At 5 inches, it's just the right size to target those pesky knots and trigger points in your back, hips, and anywhere else that needs a little TLC. The unique grid design lets you dig in and get the pressure just right, delivering a deep tissue massage that feels amazing after a tough workout or a long day at the office.
This massage ball is portable and easy to use, making it a perfect addition to your self-care routine. Simply sit or lie down and roll out the tension. It’s durable too, so it stands up to regular use without losing its shape. Whether you’re using it to warm up before exercise or cool down after, the TriggerPoint GRID Ball is all about helping you feel your best, anytime and anywhere.